He choked you. The protective order is against you.

That’s not a mistake. That’s DARVO — and once you can name it, you can stop it.

DARVO stands for Deny, Attack, Reverse Victim and Offender. It’s the manipulation tactic abusers use to make YOU feel like the guilty one. This free guide breaks it down — what it looks like, how to spot it in real time, and what to say when it happens.